Health

How to Make Hot Chocolate Healthier

Winter calls for a cup of comforting hot cocoa for many. Athlete's are no exception. After hours of...

Recipes

Easy Sorbet

A homemade fruit sorbet is the perfect end to a summer's day. Sweet, creamy, and smooth and just as...

Health

Why You’re Hungrier on Rest Days

Ever notice how you can eat what you need to on heavy training days, but when it comes to that week...

Horoscope

Horoscope for Cancer 2020

More than any other sign, you’re under Luna’s spell. And this year, Cancer, she’s serving up a dou...

Games

Why video games may be good for you

Games have long been accused of making players violent, but evidence has been building over the yea...